Fibre

“High-Fiber Diet Might”, a translation

In this month’s JAMA Network Open we have an

Does a ketogenic diet confer the benefits of butyrate without the fibre?

Tenuous arguments from fibre apologists According to many plant-eating enthusiasts,

Musings on “good” bacteria, antibiotics, and brain function

The growing trend recognising that gut bacteria affect all other

Response to Mark Sisson’s assertion that vegetables are necessary for health

Mark Sisson is the author of The Primal Blueprint, and