The Ketogenic Diet for Health was a blog started by <a />Amber and Zooko</a> in 2012 to explore the science behind ketogenic diets and its use improving multiple health parameters.
The medical-grade diet
This post is based on a talk we gave at
Protein, Ketogenesis, and Glucose Oxidation
In our last post, we discussed the relationship between protein
Protein, Gluconeogenesis, and Blood Sugar
Recently (for some conception of recent) we asked the question:
BCAAs and Keto diets
(Note: This article is a departure from our tradition of
We were talking about gluconeogenesis, not ketogenesis.
Our last post described the evidence that the rate of
If You Eat Excess Protein, Does It Turn Into Excess Glucose?
Gluconeogenesis is Demand-Driven, not Supply-Driven
We have seen the claim
Ketogenic Diets, Cortisol, and Stress: Part I — Gluconeogenesis
One recent myth, prevalent in the Paleo Diet community, is
Keto-adaptation: what it is and how to adjust
What is keto-adaptation?
Keto-adaptation is the process of shifting your