Did CHOs make us human? I doubt it
“I like to start with an evolutionary perspective” — Jennie Brand-Miller
The Ketogenic Diet for Health
The Ketogenic Diet for Health was a blog started by <a />Amber and Zooko</a> in 2012 to explore the science behind ketogenic diets and its use improving multiple health parameters.
Ketosis Without Starvation: the human advantage
I recently had the honour to speak at Low Carb
Does a ketogenic diet confer the benefits of butyrate without the fibre?
Tenuous arguments from fibre apologists
According to many plant-eating enthusiasts,
Ketogenic Diets, Vitamin C, and Metabolic Syndrome
The Recommended Daily Allowances (RDA) for different nutrients were developed
Optimal Weaning from an Evolutionary Perspective:
The evolution of our brains, meat eating, and a reliance
Why are heart disease and dental health related?
Some years ago people became excited about the news that
Microbiome Nonsense: response to “Chowing Down On Meat”
[Update 2023-11-18: Some changes made for readability; a few links
Ornish Diet Worsens Heart Disease Risk: Part I
Dr. Dean Ornish has come under a lot of criticism
What about the sugars in breast milk?
Something that nearly always comes up when we talk about
Meat is best for growing brains
There are multiple lines of evidence that an animal-based diet