Empiri.ca was a blog started by Amber in 2012 to discuss personal experiments and observations, and ideas in progress especially related to the Carnivore Diet.
Meatless Mondays
What is it called when a carnivore doesn’t eat
Mindfulness Strength Training
I first heard about slow lifting protocols around 2007 or
Toxic Plant of the Day: Cassava Root
Life lives off of life and all living things must
Musings on “good” bacteria, antibiotics, and brain function
The growing trend recognising that gut bacteria affect all other
On Happiness
This post is not my usual fare. It’s personal
Mass Action
I’ve started reading Dr. Richard D. Feinman’s book,
The mystery of hippopotamus fat
A friend recently drew my attention to an historical essay
Dear Lyle McDonald,
I read your Open Apology to the Internet yesterday. You
Experiences of a five-year carnivore: Part II
Part II: Eating, then and now
When I first was
The ketogenic diet as the default human diet: an energy perspective
The conditions under which the liver delivers optimal fuel on