Featured
"Paradoxes"
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Similarities between germ-free mice and ketogenic humans
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Red Light, Green Light: responses to cortisol levels in keto vs. longevity research
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Carbosis and the “Seed Oil” Theory: Part I
Anthropology and Evolution
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The ketogenic diet as the default human diet: an energy perspective
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The mystery of hippopotamus fat
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Meat is best for growing brains
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Musings on “good” bacteria, antibiotics, and brain function
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Optimal Weaning from an Evolutionary Perspective:
Antioxidants and Other Antinutrients
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Are vegetables good for you?
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More Vegetable Depletion Studies
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Biochemical Warfare
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Toxic Plant of the Day: Cassava Root
Applied Philosophy
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The medical-grade diet
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Similarities between germ-free mice and ketogenic humans
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Being, Having, and Doing: The Metaphysics of Disease
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Language Barriers: Preferred Fuel
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Science Fiction
Babies and Human Development
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Babies thrive under a ketogenic metabolism
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Meat is best for growing brains
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What about the sugars in breast milk?
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Optimal Weaning from an Evolutionary Perspective:
Biochemistry
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Keto-adaptation: what it is and how to adjust
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Ketogenic Diets, Cortisol, and Stress: Part I — Gluconeogenesis
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If You Eat Excess Protein, Does It Turn Into Excess Glucose?
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Protein, Gluconeogenesis, and Blood Sugar
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Protein, Ketogenesis, and Glucose Oxidation
Carnivore
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A carnivorous diet
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Are vegetables good for you?
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More Vegetable Depletion Studies
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Wait — why eat only meat?
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Response to Mark Sisson’s assertion that vegetables are necessary for health
Cortisol
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Ketogenic Diets, Cortisol, and Stress: Part I — Gluconeogenesis
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The Ketogenic Diet’s Effect on Cortisol Metabolism
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Red Light, Green Light: responses to cortisol levels in keto vs. longevity research
Fasting
Fat
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On lard (from Gary Taubes)
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The mystery of hippopotamus fat
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Pork Fat Hollandaise
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Fun with Yoghurt: fully sous vide and stearic enhanced
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Does fat from your plate displace fat from your thighs? Not necessarily
Fibre
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Response to Mark Sisson’s assertion that vegetables are necessary for health
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Musings on “good” bacteria, antibiotics, and brain function
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Does a ketogenic diet confer the benefits of butyrate without the fibre?
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“High-Fiber Diet Might”, a translation
GlucoNeoGenesis
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Keto-adaptation: what it is and how to adjust
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Ketogenic Diets, Cortisol, and Stress: Part I — Gluconeogenesis
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If You Eat Excess Protein, Does It Turn Into Excess Glucose?
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We were talking about gluconeogenesis, not ketogenesis.
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Protein, Gluconeogenesis, and Blood Sugar
History
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A carnivorous diet
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On lard (from Gary Taubes)
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Introducing the Mostly Fat Blog
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Does fat from your plate displace fat from your thighs? Not necessarily
Hormones
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Ketogenic Diets, Cortisol, and Stress: Part I — Gluconeogenesis
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The Ketogenic Diet’s Effect on Cortisol Metabolism
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The Effect of Ketogenic Diets on Thyroid Hormones
Immune System
In the Media
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The Ketogenic Diet’s Effect on Cortisol Metabolism
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Dangerous Mistakes of Reading the Internet
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Microbiome Nonsense: response to “Chowing Down On Meat”
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Thirteen days of near-carnivory fails to impress
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“High-Fiber Diet Might”, a translation
KetoAF
Ketosis
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Keto-adaptation: what it is and how to adjust
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We were talking about gluconeogenesis, not ketogenesis.
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The proverbial last 10 pounds
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Protein, Ketogenesis, and Glucose Oxidation
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Update on Ketosis and Weightlifting
Leaps of Logic
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Similarities between germ-free mice and ketogenic humans
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The Ketogenic Diet’s Effect on Cortisol Metabolism
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Weight loss advice from fat people
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Microbiome Nonsense: response to “Chowing Down On Meat”
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“High-Fiber Diet Might”, a translation
Lifestyle
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Recent changes
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Killjoy vs. Freak Flag
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Experiences of a five-year carnivore: Part II
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Ribeye Jerky
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Meatless Mondays
Longevity
Metabolic Syndrome
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If You Eat Excess Protein, Does It Turn Into Excess Glucose?
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We were talking about gluconeogenesis, not ketogenesis.
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The Ketogenic Diet as a Treatment for Metabolic Syndrome
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The Ketogenic Diet Reverses Indicators of Heart Disease
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The Ketogenic Diet’s Effect on Cortisol Metabolism
Microbiome
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Similarities between germ-free mice and ketogenic humans
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Microbiome Nonsense: response to “Chowing Down On Meat”
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Musings on “good” bacteria, antibiotics, and brain function
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Does a ketogenic diet confer the benefits of butyrate without the fibre?
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Fun with Yoghurt: fully sous vide and stearic enhanced
Micronutrients
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Response to Mark Sisson’s assertion that vegetables are necessary for health
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Ketogenic Diets, Vitamin C, and Metabolic Syndrome
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C is for Carnivore
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Not the Collagen, but the Carnitine?
Myths
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Ketogenic Diets, Cortisol, and Stress: Part I — Gluconeogenesis
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If You Eat Excess Protein, Does It Turn Into Excess Glucose?
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The Ketogenic Diet’s Effect on Cortisol Metabolism
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The Effect of Ketogenic Diets on Thyroid Hormones
Neuroscience
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BCAAs and Keto diets
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The medical-grade diet
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Language Barriers: Preferred Fuel
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Babies thrive under a ketogenic metabolism
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Dear Lyle McDonald,
Personal
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A carnivorous diet
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The proverbial last 10 pounds
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Update on Ketosis and Weightlifting
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Deeper ketosis without protein restriction
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Recent changes
Protein
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If You Eat Excess Protein, Does It Turn Into Excess Glucose?
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We were talking about gluconeogenesis, not ketogenesis.
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BCAAs and Keto diets
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Protein, Gluconeogenesis, and Blood Sugar
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Protein, Ketogenesis, and Glucose Oxidation
Stress
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Ketogenic Diets, Cortisol, and Stress: Part I — Gluconeogenesis
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The Ketogenic Diet’s Effect on Cortisol Metabolism
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The Effect of Ketogenic Diets on Thyroid Hormones
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An Open Dialogue with Alan Levinovitz on Miracle Cures